Course curriculum

  • 1

    Breathwork 101

    • Breath Coaching week 1

    • Homework week 1
  • 2

    Categories of breath work

    • Breath coaching week 2

    • Homework week 2
  • 3

    The science of breathing

    • Breath coaching week 3

    • Homework week 3
  • 4

    Breathing and the nervous system

    • Breath coaching week4

    • Homework week 4
  • 5

    Congratulations

    • Congratulations